pregnancy

Jan 9, 20214 min read

Why Prepare for the 4th Trimester?

Sometimes the intense impulse to learn as much as possible in order to avoid a stressor can cause more stress than we seek to alleviate....

Nov 4, 20202 min read

A Midwife's View of Postpartum

Judie is a new friend of mine and has been a Certified Nurse Midwife for over 40 years. She was trained at Downstate Medical Center in...

Feb 6, 20204 min read

5 Surprising Things You Can Do While Pregnant to Rock Postpartum

There is a whole new life coming beyond your baby’s birth, and preparing for it is WELL worth your time and effort.

Jul 19, 20192 min read

Fermented Carrots

Get your ferment on! They are so cheap and easy to make yourself. I know some folks are scared that they might screw up the process, but...

Jul 18, 20194 min read

The Best Gift We Can Give Our Children

We all want the best for our kids, right? We do what we can to provide stimulating environments, secure attachment, positive...

Apr 28, 20193 min read

Confessions of An Oxytocin Junkie

While living in Spain this year, I haven’t gotten to hang out with many newborn babies and their moms. I miss them - really, deeply, and...

Mar 11, 20192 min read

How I’m Changing the World, One Pregnant Mother at a Time

Over my decade of supporting new babies and their families, I have heard so many new mothers say, “I wish someone had told me…. …what...